Starts & Turns Swim Clinic
Ages: 6–12
Eligibility: Competitive Team Swimmers
Focus: Competitive starts, flip turns, open turns, and underwater transitions
This specialized clinic is designed for young swimmers looking to improve one of the most critical—and often overlooked—aspects of racing: starts and turns. Whether your swimmer is new to competition or looking to sharpen their technique, this clinic offers focused instruction to help them gain confidence and speed off the blocks and walls.
Swimmers will receive hands-on coaching in:
- Forward starts and backstroke starts
- Flip turns and open turns for all strokes
- Streamline positioning and underwater dolphin kicks
- Transition timing and breakout technique
Led by experienced Hinsdale Swim Club coaches and Hinsdale Swim School instructors, this clinic provides a mix of drills, demonstrations, and individualized feedback to help swimmers refine their skills and apply them in race settings. Perfect for athletes who want to gain a competitive edge and improve their overall performance.